WELLNESS OFFERINGS
Healing is the foundation of everything.
At Seed House Project, housing is just the starting point. True independence begins when youth have the space, care, and tools to process trauma, rebuild trust, and reclaim their lives.
Through our homes in Los Angeles, we deliver trauma-informed, healing-centered wellness programs right where our residents live.
The Journey
Survival mode keeps you focused on today. Our care model helps residents move past trauma and unlock their potential.
Pain
Acknowledging past trauma and system impact in a safe space.
Power
Building emotional resilience, coping tools, and self-advocacy.
Purpose
Reclaiming personal identity and channeling lived experience into leadership.
Core Wellness Offerings
On-Site Licensed Therapy:
Direct, one-on-one counseling tailored to trauma recovery and personal growth.
Mindfulness & Coping Tools:
Practical techniques for stress management, self-regulation, and daily resilience.
Healing Circles:
Peer-supported weekly groups that foster community, trust, and shared reflection.
Holistic Routine Coaching:
Support with healthy habits, setting boundaries, and long-term self-care.
ANNUAL SPOTLIGHT
The Seed House Project Wellness Retreat
(every winter)
Reflect. Rest. Revitalize.
Each year, we pull 30 system-impacted young adults and supporting staff out of survival mode and into the restorative power of nature.
The Experience
A transformative, one-week immersive retreat in Big Bear focused on deep healing through nature, group therapy, and community connection.
Our Goal
We are raising $25,000 to fully fund this life-changing week for all 30 participants.
“Healing requires an environment that feels like a home, not an institution.”
If you are interested in becoming involved or supporting SHP Wellness Programs, please contact Shannon Cain: shannon@seedhouseproject.org or 818-916-5004